Is Your Bone “Rangup”?
Is Your Bone “Rangup”?
Time For A Bone Density Check?
Malaysia prevalence of Osteoporosis is higher now at 24.1%*. By 2050, the number of Malaysians affected is expected to double.
Too young to take a bone test? Anyone aged 18+ can take the test.
The test only takes 5 minutes!
Message In Your Bones:
What your T-Score can tell you about building stronger bones
>–1
NORMAL
Your bone is healthy
–1 to -2.49
OSTEOPENIA
A less severe form of low bone mineral density
≤2.5
OSTEOPOROSIS
Severe low bone mineral density
Lower T-score = Higher risk of fracture
3 Ways to Keep Your Bones Strong and Healthy
Calcium Power
Low-Fat Yogurt
Anchovies
Tinned Sardines
Sawi
Vitamin D Boost
Sun Time
Salmon
Eggs
Move More!
A Jog in the Park
Take the Stairs
Dance
Strong Bones Need More Than Calcium
Formulated with 7 Bone-Building Nutrients
Double the Strength, Double the Flex!
Reference:
Mohd Said N, Muhammad Lokman MI, Nik Nor Kaussar, et al. Bone Health Status among Postmenopausal Women in Malaysia. International Journal of Women’s Health and Reproduction Sciences. April 2019; 7(2): 2330-4456. Doi: 10.15296/ijwhr.2019.28
