Mommies, Are You Getting Enough Protein Daily?
Mommies, Are You Getting Enough Protein Daily?
If you’re pregnant or breastfeeding, your protein needs vary. Discover how soy protein supports you and how much you need daily.
14g Low Glycemic Index protein per serving!
A Nutrient Powerhouse
Soy protein is a nutrient powerhouse for moms during pregnancy and breastfeeding.
- Packed with essential amino acids, iron, and calcium1, it supports both mom and baby’s health.
- Soy isoflavones found in soybeans support the growth of beneficial gut bacteria, enhancing their ability to combat harmful bacteria and promoting a healthier gut and digestion2.
- It boosts breast milk production3, ensuring your baby’s healthy growth and development.
How much protein do you need in a day?
References:
1. Qin, P., Wang, T., & Luo, Y. (2022). A review on plant-based proteins from soybean: Health benefits and soy product development. Journal of Agriculture and Food Research, 7, 100265. https://doi.org/10.1016/j.jafr.2021.100265
2. Chen, P., et al. (2022). The bioavailability of soy isoflavones in vitro and their effects on gut microbiota in the simulator of the human intestinal microbial ecosystem. Food Research International, 152, 110868. https://doi.
3. Blezinsky, S., Hayati, E., Siregar, G. G., & Sari, H. (2021). The effect of soy milk giving to increase breast milk production in public mothers. Jurnal Penelitian Kebidanan & Kespro, 4(1), April 2021 – Oktober 2021. Midwifery Faculty, Institute Kesehatan Deli Husada Delitua. org/10.1016/j.foodres.2021.110868
