nutrition Archives - Shaklee Today

If you’re pregnant or breastfeeding, your protein needs vary. Discover how soy protein supports you and...

You have probably come across old wives' tales and myths about breastfeeding. We rounded up 6...

Don’t know how to achieve your daily energy and protein requirements? We show you how!

Nutrition matters greatly during breastfeeding and certain foods act as natural milk boosters so incorporate them...

Pregnancy can be an amazing ride but the not-so-great morning sickness often accompanies it. Luckily, there...

It's no surprise that breast milk is deemed as the best food for baby as it...

You may experience pregnancy cravings and may have unknowingly overindulged in them.

Various factors such as stage of milk, what you eat and breast milk storage could affect...

Are cravings what the baby wants or what your body requires? Here’s a guide on what...

Breast milk is chock-full of nourishing nutrients and protective compounds that will promote baby’s health, growth...