vitamin D Archives - Shaklee Today

Tempeh, sardines, tofu, leafy greens, and calcium-fortified milk are calcium-rich foods. Aim for 1,000-1,200 mg of...

Osteoporosis can creep up on anyone, from busy moms to active adults and even healthy seniors....

Malaysia prevalence of Osteoporosis is higher now at 24.1%*. By 2050, the number of Malaysians affected...

A baby relies heavily on the calcium supply from the mother to build over 300 bones....

According to a study on dietary intakes of Malaysian adults, the mean intake of calcium was...

Embarking on a new motherhood journey? Good nutrition is one of the greatest gifts you can...

While calcium plays a key role in bone formation and strength, calcium alone cannot do it...